Fried Tofu on Tomato Carpaccio Vegetarische<br/>Gerichte

Vegetarian dishes for weight loss: Fried Tofu on Tomato Carpaccio

Fried Tofu on Tomato Carpaccio
Ingredients (for 2 people):

200 g tofu 2 tbsp rapeseed oil 2 tbsp basil 2 lettuce hearts 400 g tomatoes 1 tbsp olive oil black pepper salt

15 min + 2 h marinating 1 portion contains about 220 kcal
  • Cut the tofu into slices with a thickness of approx. 1⁄2 cm.
  • Wash the basil, pat dry and then chop.
  • Mix with the rapeseed oil and marinade the tofu in this oil mixture for approx. 2 hours.
  • Remove the lettuce leaves from the stalk, wash and pat dry.
  • Wash the tomatoes, remove the stem base and then cut into slices.
  • Arrange the lettuce leaves on 2 plates and then top with the tomatoes.
  • Season with pepper and salt.
  • Drizzle with olive oil.
  • Fry the slices of tofu in the oil in which they have been marinating, season with freshly ground black pepper and a little salt, then arrange on top on the slices of tomato.
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