Celeriac in Breadcrumbs with Tomato Sauce and Lamb's Lettuce Vegetarische<br/>Gerichte

Vegetarian dishes for weight loss: Celeriac in Breadcrumbs with Tomato Sauce and Lamb's Lettuce

Celeriac in Breadcrumbs with Tomato Sauce and Lamb's Lettuce
Ingredients (for 2 people):

400 g celeriac 300 ml vegetable stock 1 tbsp flour 3 tbsp breadcrumbs 4 tbsp Parmesan 2 pinches chilli 1 tbsp parsley 2 eggs 2 tbsp oil 2 slices of lemon 200 g lamb's lettuce 1 tbsp strong mustard 2 tbsp vinegar 1 tbsp stock 1 tbsp walnur oil 4 walnut halves salt freshly ground black pepper

40 min 1 portion contains about 420 kcal
  • Peel the celeriac and cut into slices with a thickness of approx. 1 cm, then blanch in boiling vegetable stock until al dente.
  • Remove from the stock, drain and leave to cool for a while.
  • Sprinkle the flour on a flat plate.
  • Mix the breadcrumbs, Parmesan and chilli together.
  • Wash and pat dry the parsley, then chop and mix in.
  • Whisk the eggs, then season with salt and pepper.
  • Dip the celeriac first in the flour, then in the egg and then coat in the Parmesan and breadcrumbs mixture.
  • Then fry in hot oil until golden brown and place on a piece of kitchen roll to drain.
  • Thoroughly wash and dry the lamb’s lettuce, then arrange on 2 plates.
  • Mix together the mustard, seasoning, vinegar and vegetable stock, whisk in the oil.
  • Pour the dressing over the salad and garnish with the walnut halves.
  • Arrange the breadcrumbed celeriac also on the plates, with 3 tbsp of tomato sauce on each plate and garnish the celeriac with a slice of lemon.
Ingredients (tomator sauce for 2 people):

1 shallot 2 garlic cloves 1 tbsp rapeseed oil 150 g ripe tomatoes 1 small tin of peeled tomatoes salt pepper 1 pinch sugar 4 stems of basil

30 min 1 portion contains about 64 kcal and 0 BE
Preparation (tomato sauce)
  • Peel and finely dice the shallots and garlic, then gently fry in the oil until translucent.
  • Wash the tomatoes, briefly scald them, remove the skins, dice and place in the pan together with the tinned tomatoes and continue to cook gently.
  • Wash the basil and pat dry, finely chop and add.
  • Season with salt and pepper and add sugar to taste.
  • Simmer the tomato sauce for approx. 20 minutes on a very low heat.
  • Then puree with a hand blender.
  • Check the seasoning once again and adjust if necessary.
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