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Soup for weight loss: Irish Stew

Irish Stew
Ingredients (for 2 persons):

240 g lamb shoulder 1 tbsp rapeseed oil 1 onion 400 ml meat stock 150 g carrots 250 g green beans 100 g white cabbage 100 g potatoes 1/2 tbsp caraway seeds 1 bay leaf 1 tsp thyme 2 tbsp chopped parsley salt pepper

1 portion contains about 401 kcal
Preparation